White Bean Soup Recipe

Recipe By Errens Kitchen

This super-simple italian white bean soup recipe hearty and packed with the flavor of a soup that's cooked all day. Errenskitchen easysimplerecipes souprecipes.

4.8
13 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
15minsCook
35m.total
10m.Prep
15m.Cook
White Bean Soup
plan
Bookmark

ingredients serve

Ingredients for White Bean Soup Recipe

  • 2 ounce Ditalini pasta
  • 1/4-1/2 tablespoon Olive oil
  • 3/4-1 Cloves garlic chopped or finely sliced
  • 1 cup Chicken stock
  • 3 ounce Fresh baby spinach
  • 3.50 ounce Cannelini beans pureed
  • 3.50 ounce Cannellini beans drained
  • As required Fresh parsley or basil chopped
  • As required Salt and pepper to taste
  • As required Grated parmesan cheese for serving
Nutrition
value
490
calories per serving
28 g Fat37 g Protein45 g Carbs5 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    37g
  • Carbs
    45g
  • Fiber
    5g

MacroNutrients

  • Carbs
    45g
  • Protein
    37g
  • Fiber
    5g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    5mg
  • Vitamin A
    2217mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    135mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    3mg
  • Phosphorus
    416mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Errens Kitchen