Spinach White Bean Soup Recipe

Name: Spinach White Bean Soup Recipe
Total time: 35 min
Yield: 8
Cuisine: American

Recipe By Taste Of Home

After a busy day as a college nursing professor, I love to come home to this slow cooker white bean soup. It provides plenty of nutrients to keep me healthy. Brenda Jeffers, Ottumwa, Iowa.

4.5

16 Rating -

Rate

Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Spinach White Bean Soup Recipe

3/4 cup Reduced Sodium Vegetable Broth
0.13 can Great northern beans, rinsed and drained
0.13 can Tomato puree
0.06 cup Finely Chopped Onion
0.06 cup Uncooked converted long grain rice
1/4 Garlic cloves, minced
0.13 teaspoon Dried Basil
0.03 teaspoon Pepper
1/50 teaspoon Salt
0.88 cup Chopped Fresh Spinach
0.03 cup Shredded Parmesan Cheese

Nutrition
value

248

calories per serving

6 g Fat31 g Protein15 g Carbs4 g FiberOther

Current Totals

Fat
6g
Protein
31g
Carbs
15g
Fiber
4g

MacroNutrients

Carbs
15g
Protein
31g
Fiber
4g

Fats

Fat
6g

Vitamins & Minerals

Calcium
167mg
Iron
5mg
Vitamin A
3500mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
199mcg
Vitamin B12
< 1mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
153mg
Manganese
2mg
Phosphorus
246mg
Selenium
27mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home