Spinach vada Recipe
Recipe By Better Butter
Healthy food for kids.
4.2
26 Rating -
Rate
Vegdiet
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach vada Recipe
- 0.33 cup Spinach
- 0.17 cup Toor dal
- 0.17 cup Chana dal
- 0.33 teaspoon chilli powder
- 0.67 pinch hing
- 1.67 curry leaves
- 0.33 Onion
- As required oil for fry
- As required salt buds
Nutrition
value
value
246
calories per serving
3 g Fat17 g Protein37 g Carbs12 g FiberOther
Current Totals
- Fat3g
- Protein17g
- Carbs37g
- Fiber12g
MacroNutrients
- Carbs37g
- Protein17g
- Fiber12g
Fats
- Fat3g
Vitamins & Minerals
- Calcium97mg
- Iron6mg
- Vitamin A1746mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9197mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium156mg
- Manganese2mg
- Phosphorus249mg
- Selenium25mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter