Spinach-Turkey Roll-Ups Recipe

Recipe By EatingWell

Honey mustard, sweet pepper strips and a hint of nutmeg jazz up these tantalizing turkey wraps.

5
22 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Spinach-Turkey Roll-Ups
plan
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ingredients serve

Ingredients for Spinach-Turkey Roll-Ups Recipe

  • 1/4 teaspoon Honey mustard
  • dash Dash Ground Nutmeg
  • 0.06 A package thinly sliced oven roasted or smoked turkey breast
  • 0.13 cup Fresh baby spinach leaves or fresh basil leaves
  • 0.06 Medium red or green sweet pepper, seeded and cut into thin strips
  • 1/2 stick Low fat string cheese, cut lengthwise into quarters
Nutrition
value
154
calories per serving
9 g Fat11 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    11g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    11g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    315mg
  • Iron
    2mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    205mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell