1 tablespoon Heaping chicken flavor better than bouillon
1 can Petite diced tomatoes, including juices
4 Medium carrots, diced
1 Bay leaf
2-3 inch Parmesan cheese rind
1 cup Grated parmesan
1 Container cheese tortellini
3-4 ounce Spinach leaves, stems trimmed
As required Parmesan cheese, shredded
As required Parsley, chopped
Nutrition value
1700
calories per serving
101 g Fat144 g Protein52 g Carbs14 g FiberOther
Current Totals
Fat
101g
Protein
144g
Carbs
52g
Fiber
14g
MacroNutrients
Carbs
52g
Protein
144g
Fiber
14g
Fats
Fat
101g
Vitamins & Minerals
Calcium
1005mg
Iron
17mg
Vitamin A
6082mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
33mg
Vitamin B6
2mg
Vitamin B9
228mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
7mg
Copper
2mcg
Magnesium
308mg
Manganese
5mg
Phosphorus
1778mg
Selenium
151mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment