Current Totals
Fat
13g
Protein
75g
Carbs
50g
Fiber
2g
MacroNutrients
Carbs
50g
Protein
75g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
44mg
Iron
< 1mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
90mg
Manganese
0mg
Phosphorus
520mg
Selenium
57mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment