Spinach Tomato Muffin Dhokla Recipe

Name: Spinach Tomato Muffin Dhokla Recipe
Total time: 34 min
Yield: 3
Cuisine: Gujarati

Recipe By Better Butter

Healthysoftmelt in mouth.

4.7

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34minstotal

30minsPrep

4minsCook

34m.total

30m.Prep

4m.Cook

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Ingredients for Spinach Tomato Muffin Dhokla Recipe

1/2 cup Rava
1/2 cup curd
NaN As required Salt
0.83 cup Water
0.67 tablespoon Tomato Puree
0.67 tablespoon spinach puree
1/2 tablespoon Sugar
0.33 tablespoon ginger grated small
0.33 tablespoon Green chilli grated small
1/2 tablespoon Lemon juice
1.33 tablespoon Oil
0.33 eno pouch
As required For tempering
0.67 tablespoon sugar small
0.67 Green chilli slit
3.33-4 Curry leaves leaves
0.33 tablespoon Rai

Nutrition
value

609

calories per serving

26 g Fat13 g Protein77 g Carbs9 g FiberOther

Current Totals

Fat
26g
Protein
13g
Carbs
77g
Fiber
9g

MacroNutrients

Carbs
77g
Protein
13g
Fiber
9g

Fats

Fat
26g

Vitamins & Minerals

Calcium
144mg
Iron
4mg
Vitamin A
329mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
86mg
Manganese
2mg
Phosphorus
172mg
Selenium
23mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter