Spinach Tomato Muffin Dhokla Recipe
Recipe By Better Butter
Healthysoftmelt in mouth.
4.7
30 Rating -
Rate
Vegdiet
34minstotal
30minsPrep
4minsCook
34m.total
30m.Prep
4m.Cook
plan
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ingredients serves
serves3
Add to Shopping ListIngredients for Spinach Tomato Muffin Dhokla Recipe
- 1.50 cup Rava
- 1.50 cup curd
- NaN As required Salt
- 2.50 cup Water
- 2 tablespoon Tomato Puree
- 2 tablespoon spinach puree
- 1.50 tablespoon Sugar
- 1 tablespoon ginger grated small
- 1 tablespoon Green chilli grated small
- 1.50 tablespoon Lemon juice
- 4 tablespoon Oil
- 1 eno pouch
- As required For tempering
- 2 tablespoon sugar small
- 2 Green chilli slit
- 10-12 Curry leaves leaves
- 1 tablespoon Rai
Nutrition
value
value
609
calories per serving
26 g Fat13 g Protein77 g Carbs9 g FiberOther
Current Totals
- Fat26g
- Protein13g
- Carbs77g
- Fiber9g
MacroNutrients
- Carbs77g
- Protein13g
- Fiber9g
Fats
- Fat26g
Vitamins & Minerals
- Calcium144mg
- Iron4mg
- Vitamin A329mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium86mg
- Manganese2mg
- Phosphorus172mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter