Spinach Stuffed Turkey Tenderloins Recipe

Recipe By Slurrp

Spinach stuffed turkey tenderloins are a delicious and healthy option for a satisfying meal. Tender turkey tenderloins are filled with a flavorful mixture of spinach, garlic, and Parmesan cheese. The turkey is then roasted to perfection, resulting in juicy and tender meat with a burst of savory flavors from the stuffing. This dish is not only tasty but also packed with nutrients from the spinach. Serve the spinach stuffed turkey tenderloins with a side of roasted vegetables or a fresh salad for a complete and wholesome meal.

4
19 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
16minsCook
40m.total
15m.Prep
16m.Cook
Spinach Stuffed Turkey Tenderloins
plan
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ingredients serve

Ingredients for Spinach Stuffed Turkey Tenderloins Recipe

  • 1/4 Turkey Tenderloins
  • 1/4 tablespoon Olive Oil
  • 0.38 cloves Cloves Garlic, Minced
  • 1/2 cup Fresh Spinach
  • 0.03 cup Grated Parmesan Cheese
  • As required Salt And Pepper To Taste

Directions: Spinach Stuffed Turkey Tenderloins Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C).
  • STEP 2.In a large skillet, heat olive oil over medium heat. Add garlic and sauté until fragrant.
  • STEP 3.Add spinach to the skillet and cook until wilted. Remove from heat and let it cool.
  • STEP 4.Butterfly the turkey tenderloins by slicing them lengthwise, but not all the way through.
  • STEP 5.Open up the tenderloins and season with salt and pepper.
  • STEP 6.Spread the cooled spinach mixture evenly over the turkey tenderloins.
  • STEP 7.Roll up the tenderloins tightly and secure with kitchen twine or toothpicks.
  • STEP 8.Place the stuffed turkey tenderloins on a baking sheet and roast in the preheated oven for about 25-30 minutes or until the internal temperature reaches 165°F (74°C).
  • STEP 9.Remove from the oven and let the turkey rest for a few minutes before slicing.
  • STEP 10.Serve the spinach stuffed turkey tenderloins with your favorite side dishes and enjoy!

Cooking Tips

  • Make sure to thoroughly wash the spinach before cooking.
  • If you prefer a stronger garlic flavor, you can add more cloves to the stuffing mixture.
  • To ensure even cooking, try to roll the turkey tenderloins as tightly as possible.
  • If you don't have kitchen twine or toothpicks, you can use silicone bands to secure the rolled tenderloins.

Storage and Serving

  • Leftover spinach stuffed turkey tenderloins can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the turkey in a baking dish, cover with foil, and warm in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through.
  • Serve the reheated turkey tenderloins with fresh greens or use them in sandwiches or wraps for a quick and delicious meal.
Nutrition
value
152
calories per serving
9 g Fat12 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    12g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    170mg
  • Iron
    3mg
  • Vitamin A
    1982mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    131mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    150mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp