Ingredients for Spinach Stuffed Turkey Meatloaf Recipe
0.17 cup Coarsely chopped mushrooms
1/25 cup Chopped Onion
0.17 Package frozen chopped spinach, thawed and drained
0.08 cup Shredded part skim mozzarella cheese, divided
1/25 cup Grated Parmesan Cheese
0.17 pound 99% lean ground turkey breast
0.13 cup Quaker oats
0.08 cup Fat free milk
0.17 Egg white, lightly beaten
0.17 teaspoon Dried italian seasoning blend
0.08 teaspoon Salt
Nutrition value
295
calories per serving
10 g Fat27 g Protein24 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
27g
Carbs
24g
Fiber
3g
MacroNutrients
Carbs
24g
Protein
27g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
165mg
Iron
2mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
1mg
Phosphorus
366mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment