Spinach-Stuffed Steak Recipe
Recipe By Taste Of Home
A succulent mixture of spinach, peppers and sunflower kernels gives extra-special flavor to these steak slices from Jetta Kaune of Ft. Huachuca, Arizona. "When I have time, I roast my own sweet peppers for the filling," she notes.
3.9
15 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spinach-Stuffed Steak Recipe
- 0.17 Package frozen chopped spinach, thawed and drained
- 0.17 Jar roasted red peppers, drained
- 0.17 Egg white
- 0.08 cup Seasoned bread crumbs
- 1/25 cup Grated Parmesan Cheese
- 1/25 cup Sunflower kernels, toasted
- 0.17 Garlic clove, minced
- 0.08 teaspoon Salt
- 0.17 Beef flank steak
Nutrition
value
value
122
calories per serving
5 g Fat7 g Protein12 g Carbs1 g FiberOther
Current Totals
- Fat5g
- Protein7g
- Carbs12g
- Fiber1g
MacroNutrients
- Carbs12g
- Protein7g
- Fiber1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium89mg
- Iron1mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus128mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home