Ingredients for Spinach-Stuffed Lamb Racks With Sticky Oranges Recipe
1/2 Lamb racks, french trimmed
15 gram Baby spinach leaves, finely chopped
1/2 Rindless short cut bacon rashers, finely chopped
1/2 tablespoon Pine nuts, finely chopped
1/2 teaspoon Finely grated orange rind
1/4 French shallot, peeled, finely chopped
1/2 tablespoon Olive oil
12.50 gram Butter
0.38 centimeter 2 3 small oranges, cut crossways thick slices
As required Olive Oil Spray
pinch Salt
13.75 gram Dark brown sugar
Nutrition value
177
calories per serving
13 g Fat2 g Protein12 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
2g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
2g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
24mg
Iron
1mg
Vitamin A
392mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment