A delightful spinach stuffing, flecked with red pepper and onion, highlights this moist and tender entree from our Test Kitchen. The chicken is drizzled with a silky mushroom sauce, making an attractive main dish for a special-occasion meal.
Ingredients for Spinach-Stuffed Chicken Rolls Recipe
0.13 cup Each chopped onion, celery and sweet red pepper
0.33 Garlic cloves, minced
0.33 tablespoon Butter, divided
0.33 cup Chopped Fresh Spinach
0.08 cup Egg substitute
0.33 cup Seasoned stuffing croutons, lightly crushed
1 Boneless skinless chicken breast halves
0.33 tablespoon Cornstarch
0.17 cup Chicken Broth
0.17 teaspoon Lemon juice
0.08 teaspoon Browning sauce, optional
0.33 cup Sliced fresh mushrooms
1/25 teaspoon Salt free lemon pepper seasoning, optional
Nutrition value
208
calories per serving
4 g Fat18 g Protein22 g Carbs22 g FiberOther
Current Totals
Fat
4g
Protein
18g
Carbs
22g
Fiber
22g
MacroNutrients
Carbs
22g
Protein
18g
Fiber
22g
Fats
Fat
4g
Vitamins & Minerals
Calcium
62mg
Iron
7mg
Vitamin A
1369mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
125mg
Manganese
2mg
Phosphorus
432mg
Selenium
12mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment