Spinach-Stuffed Chicken Rolls Recipe

Recipe By Taste Of Home

A delightful spinach stuffing, flecked with red pepper and onion, highlights this moist and tender entree from our Test Kitchen. The chicken is drizzled with a silky mushroom sauce, making an attractive main dish for a special-occasion meal.

4.4
15 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Spinach-Stuffed Chicken Rolls
plan
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ingredients serve

Ingredients for Spinach-Stuffed Chicken Rolls Recipe

  • 0.13 cup Each chopped onion, celery and sweet red pepper
  • 0.33 Garlic cloves, minced
  • 0.33 tablespoon Butter, divided
  • 0.33 cup Chopped Fresh Spinach
  • 0.08 cup Egg substitute
  • 0.33 cup Seasoned stuffing croutons, lightly crushed
  • 1 Boneless skinless chicken breast halves
  • 0.33 tablespoon Cornstarch
  • 0.17 cup Chicken Broth
  • 0.17 teaspoon Lemon juice
  • 0.08 teaspoon Browning sauce, optional
  • 0.33 cup Sliced fresh mushrooms
  • 1/25 teaspoon Salt free lemon pepper seasoning, optional
Nutrition
value
208
calories per serving
4 g Fat18 g Protein22 g Carbs22 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    18g
  • Carbs
    22g
  • Fiber
    22g

MacroNutrients

  • Carbs
    22g
  • Protein
    18g
  • Fiber
    22g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    7mg
  • Vitamin A
    1369mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    125mg
  • Manganese
    2mg
  • Phosphorus
    432mg
  • Selenium
    12mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home