Ingredients for Cream Cheese Spinach Stuffed Chicken Breast Recipe
1 Medium boneless chicken breasts skinless
0.30 teaspoon Salt
1/10 teaspoon Black pepper
1.80 ounce Spinach or 1 cup frozen,
0.15 cup Cream cheese
0.40 Cloves garlic chopped fine
1/5 cup Grated Cheese
1/10 teaspoon Black pepper
1/5 tablespoon Thyme
1/10 cup Cream light or heavy,
Nutrition value
268
calories per serving
21 g Fat10 g Protein11 g Carbs3 g FiberOther
Current Totals
Fat
21g
Protein
10g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
10g
Fiber
3g
Fats
Fat
21g
Vitamins & Minerals
Calcium
317mg
Iron
5mg
Vitamin A
1480mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
2mg
Phosphorus
181mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment