Ingredients for Strawberry Spinach Salad With Poppy Seed Dressing Recipe
As required Baby spinach
1/4 Red onion chopped
1.50 Strawberries sliced
0.13 cup Sugared nuts 1/2 c nuts to 1/4 sugar
As required Poppy seed dressing
0.13 cup Canola oil
0.06 Cupq apple cider vinegar
0.08 cup Sugar
1/2 tablespoon Sesame seeds
1/4 tablespoon Poppy seeds
0.38 teaspoon Dried minced onion
0.06 teaspoon Worcestershire sauce
0.06 teaspoon Paprika
Nutrition value
1391
calories per serving
48 g Fat18 g Protein216 g Carbs16 g FiberOther
Current Totals
Fat
48g
Protein
18g
Carbs
216g
Fiber
16g
MacroNutrients
Carbs
216g
Protein
18g
Fiber
16g
Fats
Fat
48g
Vitamins & Minerals
Calcium
239mg
Iron
61mg
Vitamin A
278mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
36mg
Vitamin B6
2mg
Vitamin B9
92mcg
Vitamin B12
9mcg
Vitamin C
44mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
174mg
Manganese
< 1mg
Phosphorus
417mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment