This nigerian spinach stew, also called vegetable soup and natively known as "Efo riro" Is guaranteed to be one of the most savory and delicious spinach recipes you will ever taste
0.13 pound Cooked meat of choice i used fried tilapia
0.06 pound Small fresh water shrimp
1/4 Roma tomatoes
0.13 Red bell pepper
0.13 Large red onion
1/4 Habanero peppers
1/4 Cloves of garlic
0.03 cup Palm oil/annatto oil
0.38 tablespoon Powdered dried shrimp
As required Salt to taste
Nutrition value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment