Ingredients for Spinach Spaghetti Soup With Paneer Recipe
3/4 cup vegetable stock/water
1/4 Juice from large lemon
1/4 dried bay leaf
1/4 carrot, cubed
1/4 onion, chopped
1/4 celery, sliced
1/4 small jalapeno, sliced
0.13 cup spinach spaghetti, broken into small pieces
0.19 cup 1 cubed paneer
As required Salt and pepper
As required Cilantro to garnish
Nutrition value
150
calories per serving
6 g Fat10 g Protein12 g Carbs4 g FiberOther
Current Totals
Fat
6g
Protein
10g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
10g
Fiber
4g
Fats
Fat
6g
Vitamins & Minerals
Calcium
192mg
Iron
3mg
Vitamin A
1407mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment