Spinach Spaetzle Recipe

Recipe By Better Homes and Gardens

Go green and amp up your pasta sauce with spinach and basil. Chicken sausage makes this spaetzle recipe hearty enough for a meal.

3.9
13 Rating -
Rate
Non Vegdiet
40minstotal
40minsPrep
40m.total
40m.Prep
Spinach Spaetzle
plan
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ingredients serve

Ingredients for Spinach Spaetzle Recipe

  • 1/2 Egg
  • 0.13 cup Milk
  • 1 Fresh basil leaves
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Freshly ground black pepper
  • 0.03 teaspoon Freshly ground nutmeg
  • 2.50 ounce 1/2 package frozen spinach, thawed and well drained
  • 0.38 cup All purpose flour
  • 1/2 tablespoon Butter
  • 1/4 tablespoon Olive oil
  • 3 ounce 1 package cooked italian chicken sausage links, sliced
  • 0.06 cup Finely shredded asiago cheese
Nutrition
value
269
calories per serving
16 g Fat22 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    22g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    22g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    4mg
  • Vitamin A
    1856mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    221mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens