Spinach Soup With Rice Recipe
Recipe By Cooking Nook
This spinach soup is an easy soup recipe that you can quickly make any night of the week. It's also a very healthy soup recipe, packed with nutrients from fresh spinach and onions.
4.6
15 Rating -
Rate
Non Vegdiet
1hr 5minstotal
5minsPrep
1hr Cook
1hr 5m.total
5m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spinach Soup With Rice Recipe
- 1/4 Onion, medium, chopped
- 1 tablespoon Butter
- 1 cup Chicken
- 0.13 cup Brown rice
- 1/4 pound Spinach
- 0.13 cup Milk, or milk substitute
- 1/2 Eggs, beaten
- 1/4 tablespoon Lemon juice
- 1/4 dash Pepper
Nutrition
value
value
400
calories per serving
12 g Fat43 g Protein26 g Carbs6 g FiberOther
Current Totals
- Fat12g
- Protein43g
- Carbs26g
- Fiber6g
MacroNutrients
- Carbs26g
- Protein43g
- Fiber6g
Fats
- Fat12g
Vitamins & Minerals
- Calcium184mg
- Iron6mg
- Vitamin A3238mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9208mcg
- Vitamin B120mcg
- Vitamin C48mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium179mg
- Manganese2mg
- Phosphorus365mg
- Selenium45mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cooking Nook