"I experimented for a couple of years before perfecting this colorful dish, and everyone raves about it," Kristin Walker writes from chesapeake, Virginia. "It's easy and light and fits into my busy schedule. ".
0.13 pound Uncooked medium shrimp, peeled and deveined
1/4 Medium plum tomatoes, seeded and chopped
0.06 teaspoon Italian Seasoning
0.03 teaspoon Salt
0.03 cup Shredded Parmesan Cheese
Nutrition value
195
calories per serving
11 g Fat14 g Protein10 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
14g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
14g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
88mg
Iron
1mg
Vitamin A
370mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
1mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
1mg
Phosphorus
165mg
Selenium
26mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment