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Recipes
Spinach Sesame Soup Recipe
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Ingredients
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Nutrition
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Spinach sesame soup Recipe
Recipe By
Better Butter
Very very healthy and delicious soup.
4.5
24 Rating -
Rate
Veg
diet
11mins
total
2mins
Prep
9mins
Cook
11m.
total
2m.
Prep
9m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Spinach sesame soup Recipe
1/2
spinach leaves bowl
1/2
Sesame seeds big sp
1 glass
Water
1/2
Tomato
1/2 teaspoon
Sesame oil
As required
Salt
0.17 teaspoon
Red chili powder
1/4 teaspoon
Chat masala
0.17 teaspoon
Black pepper powder
1/2 teaspoon
Lemon juice
Nutrition
value
28
calories
per serving
1 g Fat
1 g Protein
3 g Carbs
2 g Fiber
Other
Current Totals
Fat
1g
Protein
1g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
45mg
Iron
< 1mg
Vitamin A
683mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter