Spinach Salad With Steak & Blueberries Recipe
Recipe By EatingWell
Combine steak, walnuts, blueberries and feta cheese in this simple salad and you have yourself a healthy and satisfying supper. Serve with grilled baguette and a glass of rosé.
4.1
19 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Spinach Salad With Steak & Blueberries Recipe
- 1/4 cup Fresh Blueberries, Divided
- 0.13 cup Chopped walnuts, toasted
- 3/4 tablespoon Fruity vinegar, such as raspberry vinegar
- 1/4 tablespoon Minced Shallot
- 1/4 teaspoon Sugar
- 0.13 teaspoon Salt, Divided
- 3/4 tablespoon Walnut oil or canola oil
- 1/4 pound Sirloin steak or strip steak, trimmed
- 0.13 teaspoon Freshly ground pepper
- 2 cup Baby spinach
Nutrition
value
value
378
calories per serving
25 g Fat13 g Protein23 g Carbs10 g FiberOther
Current Totals
- Fat25g
- Protein13g
- Carbs23g
- Fiber10g
MacroNutrients
- Carbs23g
- Protein13g
- Fiber10g
Fats
- Fat25g
Vitamins & Minerals
- Calcium280mg
- Iron10mg
- Vitamin A7820mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9441mcg
- Vitamin B12< 1mcg
- Vitamin C96mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium298mg
- Manganese4mg
- Phosphorus180mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell