Chicken Black Bean Spinach Salad Recipe
Recipe By Girl Gone Gourmet
The chicken & black bean spinach salad is a lunchtime power boost that will fuel you through the afternoon. Its packed with veggies and tossed with a simple garlic-lime dressing. Prep the ingredients ahead of time (see the notes for more details) for easy weekday lunches.
4.8
14 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Black Bean Spinach Salad Recipe
- 1/2 tablespoon Fresh lime juice
- 1/2 Small clove of garlic, minced
- 1/2 pinch Each of kosher salt and pepper
- 0.13 cup Olive oil
- 2 cup Generous roughly chopped spinach
- 0.13 cup Chopped cilantro
- 1/2 cup Thinly sliced radishes
- 1/4 cup Canned black beans, drained and rinsed
- 4 ounce Cooked chicken, diced or shredded
- 0.13 cup Crumbled feta cheese
- 1/2 Small avocado, pitted, peeled and sliced into quarters
Nutrition
value
value
673
calories per serving
55 g Fat32 g Protein12 g Carbs10 g FiberOther
Current Totals
- Fat55g
- Protein32g
- Carbs12g
- Fiber10g
MacroNutrients
- Carbs12g
- Protein32g
- Fiber10g
Fats
- Fat55g
Vitamins & Minerals
- Calcium410mg
- Iron12mg
- Vitamin A8532mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9494mcg
- Vitamin B120mcg
- Vitamin C111mg
- Vitamin E9mg
- Copper< 1mcg
- Magnesium321mg
- Manganese4mg
- Phosphorus410mg
- Selenium32mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Girl Gone Gourmet