Ingredients for Spinach Rocket And Macadamia Pesto Recipe
1/2 cup Baby spinach
1/4 cup Baby rocket
1/4 cup Roasted salted macadamia nuts
1 Garlic cloves, roughly chopped
1/4 cup Extra virgin olive oil
Nutrition value
1057
calories per serving
104 g Fat17 g Protein21 g Carbs7 g FiberOther
Current Totals
Fat
104g
Protein
17g
Carbs
21g
Fiber
7g
MacroNutrients
Carbs
21g
Protein
17g
Fiber
7g
Fats
Fat
104g
Vitamins & Minerals
Calcium
354mg
Iron
5mg
Vitamin A
1968mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
146mg
Manganese
4mg
Phosphorus
336mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment