Ingredients for Spinach And Ricotta Gnocchi With Chilli Tomato Sauce Recipe
1/2 bunch English spinach, ends trimmed, washed, drained
125 gram Fresh firm ricotta
3/4 Coles brand australian free range eggs, lightly whisked
0.13 cup Finely Grated Parmesan
0.13 cup Plain flour
1/4 tablespoon Olive oil
1/4 Brown onion, finely chopped
1/2 Garlic Cloves, Crushed
1/4 Long red chilli, seeded, finely chopped
0.13 cup White wine
200 gram Can Diced Tomatoes
As required Parmesan, extra, finely grated, to serve
Nutrition value
261
calories per serving
8 g Fat21 g Protein20 g Carbs9 g FiberOther
Current Totals
Fat
8g
Protein
21g
Carbs
20g
Fiber
9g
MacroNutrients
Carbs
20g
Protein
21g
Fiber
9g
Fats
Fat
8g
Vitamins & Minerals
Calcium
298mg
Iron
7mg
Vitamin A
5334mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
243mcg
Vitamin B12
< 1mcg
Vitamin C
103mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
175mg
Manganese
3mg
Phosphorus
223mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment