Current Totals
Fat
8g
Protein
11g
Carbs
16g
Fiber
7g
MacroNutrients
Carbs
16g
Protein
11g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
246mg
Iron
4mg
Vitamin A
2865mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
< 1mcg
Vitamin C
79mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
104mg
Manganese
2mg
Phosphorus
198mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment