Current Totals
Fat
15g
Protein
14g
Carbs
16g
Fiber
5g
MacroNutrients
Carbs
16g
Protein
14g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
441mg
Iron
6mg
Vitamin A
4609mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
290mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
174mg
Manganese
2mg
Phosphorus
254mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment