Spinach prawn briyani Recipe

Recipe By Better Butter

Spinach prawn briyani.

4.4
30 Rating -
Rate
Non Vegdiet
1hr 50minstotal
1hr 20minsPrep
30minsCook
1hr 50m.total
1hr 20m.Prep
30m.Cook
Spinach prawn briyani
plan
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ingredients serve

Ingredients for Spinach prawn briyani Recipe

  • 62.50 gram Spinach
  • 1/4 inch Ginger
  • 1.50 Garlic Cloves
  • 1.50 Green chilies
  • 150 gram Prawns
  • 175 gram Rice
  • 1/4 tablespoon Coriander and cumin powder mix
  • 1/4 tablespoon Biryani masala
  • 0.13 cup Fresh coriander and mint leaves
  • 0.13 cup Yogurt
  • 1 tablespoon Oil
  • 1/4 tablespoon Ghee
  • As required Salt
  • 0.06 teaspoon Turmeric
  • 0.13 teaspoon Chili powder
  • 350 milliliter water for cooking
  • 1/4 tablespoon Fried onions
  • As required Saffron/ red food colour
  • 1/4 bay leaf
  • 3/4-1 green cardamom
  • 1/4 teaspoon cumin seeds
  • 1/4 Star anise
  • 1/4 inch Cinnamon
  • 1-1.25 Cloves
  • 1/4 javitri
  • 0.13 teaspoon fennel seeds
Nutrition
value
979
calories per serving
21 g Fat40 g Protein154 g Carbs17 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    40g
  • Carbs
    154g
  • Fiber
    17g

MacroNutrients

  • Carbs
    154g
  • Protein
    40g
  • Fiber
    17g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    403mg
  • Iron
    16mg
  • Vitamin A
    2368mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    324mg
  • Vitamin B9
    2924mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    315mg
  • Manganese
    12mg
  • Phosphorus
    595mg
  • Selenium
    29mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter