Spinach And Potato Bake Recipe

Name: Spinach And Potato Bake Recipe
Total time: 70 min
Yield: 6
Cuisine: Indian

Recipe By Australia’s Best Recipes

A great vegetarian dish for everyone.

4.5

16 Rating -

Rate

Non Vegdiet

1hr 10minstotal

10minsPrep

1hr Cook

1hr 10m.total

10m.Prep

1hr Cook

plan

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ingredients serves

serves6

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Ingredients for Spinach And Potato Bake Recipe

6 Potatoes peeled
600 gram Pumpkin
3 Carrots Chopped
60 gram Butter
100 gram Spinach
12 Eggs beaten
300 milliliter Thickened cream

Nutrition
value

269

calories per serving

10 g Fat17 g Protein26 g Carbs8 g FiberOther

Current Totals

Fat
10g
Protein
17g
Carbs
26g
Fiber
8g

MacroNutrients

Carbs
26g
Protein
17g
Fiber
8g

Fats

Fat
10g

Vitamins & Minerals

Calcium
121mg
Iron
4mg
Vitamin A
1653mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
129mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
284mg
Selenium
42mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes