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Recipes
Spinach Pinwheels Recipe
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Ingredients
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Nutrition
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Spinach Pinwheels Recipe
Recipe By
Bawarchi
Spinach pinwheels is a delicious Indian recipe served as a Side-Dish.
3.8
12 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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Ingredients for Spinach Pinwheels Recipe
As required
For dough
56.25 gram
maida/flour
13.75 gram
Butter
13.75 gram
grated cheese
1/4 pinch
Salt
As required
Cold water to knead the dough with
bunch
A big spinach leaves to fold the dough
As required
For filling
50 gram
cauliflower
1/2 teaspoon
Coriander
1/4
green chilli
As required
Salt
As required
Pepper
3/4 tablespoon
white sauce
As required
Oil or melted butter for brushing
Nutrition
value
250
calories
per serving
3 g Fat
10 g Protein
45 g Carbs
5 g Fiber
Other
Current Totals
Fat
3g
Protein
10g
Carbs
45g
Fiber
5g
MacroNutrients
Carbs
45g
Protein
10g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
102mg
Iron
2mg
Vitamin A
85mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi