Spinach And Pine Nut Salad Recipe

Name: Spinach And Pine Nut Salad Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Australia’s Best Recipes

A warm salad that can be served as a main or a side dish in both winter and summer. It is nice the next day too.

4.5

14 Rating -

Rate

Non Vegdiet

45minstotal

5minsPrep

40minsCook

45m.total

5m.Prep

40m.Cook

plan

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ingredients serve

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Ingredients for Spinach And Pine Nut Salad Recipe

0.13 Butternut pumpkin diced
1/4 tablespoon Oil
1/4 Garlic
1/4 pinch Mixed herbs
31.25 gram Bacon rashers diced
1/4 Chicken breast fillet diced
17.50 gram Pine Nuts
62.50 gram Fetta diced
25 gram Semi-dried tomato diced

Nutrition
value

161

calories per serving

13 g Fat3 g Protein8 g Carbs1 g FiberOther

Current Totals

Fat
13g
Protein
3g
Carbs
8g
Fiber
1g

MacroNutrients

Carbs
8g
Protein
3g
Fiber
1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
10mg
Iron
< 1mg
Vitamin A
262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
1mg
Phosphorus
122mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes