Spinach Pie With Peperonata Recipe

Recipe By Good To Know

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4.8
12 Rating -
Rate
1hr 15minstotal
30minsPrep
45minsCook
1hr 15m.total
30m.Prep
45m.Cook
Spinach Pie With Peperonata
plan
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ingredients serve

Ingredients for Spinach Pie With Peperonata Recipe

  • 150 gram Fresh vine tomatoes, peeled
  • 3/4 tablespoon Olive oil
  • 1/2 Red peppers, sliced
  • 1/4 tablespoon Sugar
  • 1 Fat cloves garlic, crushed
  • 125 gram Fresh spinach, washed and drained
  • 1/4 Medium Onion, Finely Chopped
  • 18.75 gram White breadcrumbs
  • 25 gram Ground Almonds
  • 3/4-1 teaspoon Low salt stock powder
  • 3/4-1 tablespoon Vegetarian red wine
Nutrition
value
420
calories per serving
29 g Fat13 g Protein27 g Carbs13 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    13g
  • Carbs
    27g
  • Fiber
    13g

MacroNutrients

  • Carbs
    27g
  • Protein
    13g
  • Fiber
    13g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    243mg
  • Iron
    8mg
  • Vitamin A
    4893mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    245mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    89mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    255mg
  • Manganese
    4mg
  • Phosphorus
    230mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know