#green
Pasta is a one pot meal. Adddition of Spinach pesto will make it more nutritive and delicious. You can use any type of pasta and can combine with spinach pesto.
STEP 1.Boil the pasta and keep aside. Blanch the almonds. Remove the peel.
STEP 2.In a blender take spinach, blanched almonds, garlic pods, pepper powder and prepare a pasto.
STEP 3.In a pan add pesto and saute for a minute. Now add boiled pasta, salt and mix well so that pesto is well coated over pasta.
STEP 4.Grate some cheese on top and serve.
Nutrition value
228
calories per serving
3 g Fat14 g Protein76 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
14g
Carbs
76g
Fiber
3g
MacroNutrients
Carbs
76g
Protein
14g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
54mg
Iron
1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
212mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment