Current Totals
Fat
15g
Protein
16g
Carbs
95g
Fiber
5g
MacroNutrients
Carbs
95g
Protein
16g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
340mg
Iron
4mg
Vitamin A
1864mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
127mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
1mg
Phosphorus
353mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment