Ingredients for Fatayer Sabanekh Spinach Pastry Triangle Recipe
1.13 cup All-purpose flour
0.13 cup Yogurt
0.06 cup Olive oil
pinch Salt
1/4 Sachetdried yeast
1/4 teaspoon Sugar
1/4 cup Warm water
1/4 kilogram Fresh spinach
1/4 Medium Onion Finely Chopped
1/4 Green Onion Finely Chopped
1/2 tablespoon Olive oil
0.13 teaspoon Black pepper
1/2 teaspoon Salt
1/4 tablespoon Sumac
Nutrition value
316
calories per serving
25 g Fat8 g Protein13 g Carbs10 g FiberOther
Current Totals
Fat
25g
Protein
8g
Carbs
13g
Fiber
10g
MacroNutrients
Carbs
13g
Protein
8g
Fiber
10g
Fats
Fat
25g
Vitamins & Minerals
Calcium
267mg
Iron
10mg
Vitamin A
7033mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
400mcg
Vitamin B12
< 1mcg
Vitamin C
97mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
280mg
Manganese
3mg
Phosphorus
116mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment