Ingredients for Spinach Pasta with Roasted Broccoli and Bell Pepper Recipe
0.17 bunch Large broccoli, florets removed and sliced into bite sized pieces
0.17 inch 1 red bell pepper, sliced into squares
0.17 tablespoon Olive oil
As required Salt
1.33 ounce Delallo whole wheat linguine or spaghetti
0.33 tablespoon Olive oil
0.17 Shallot bulb, sliced very thin
1/25 teaspoon Salt
1/25 teaspoon Red pepper flakes
0.33 Cloves garlic, pressed or minced
2 ounce Baby spinach
0.33 tablespoon Balsamic vinegar
0.17 tablespoon Lemon juice
0.17 tablespoon Butter or olive oil
0.17 ounce Optional:finely grated parmesan cheese, plus extra for garnishing
As required Freshly ground black pepper, to taste
Nutrition value
274
calories per serving
11 g Fat8 g Protein34 g Carbs3 g FiberOther
Current Totals
Fat
11g
Protein
8g
Carbs
34g
Fiber
3g
MacroNutrients
Carbs
34g
Protein
8g
Fiber
3g
Fats
Fat
11g
Vitamins & Minerals
Calcium
115mg
Iron
3mg
Vitamin A
1498mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
72mg
Manganese
1mg
Phosphorus
119mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment