Spinach Pasta Bake Recipe

Recipe By Good To Know

Get two of your 5-a-day in this delicious and healthy spinach pasta bake. It's really simple to make and is a great way of getting veggies into your diet.

4.8
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Rate
Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
Spinach Pasta Bake
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ingredients serve

Ingredients for Spinach Pasta Bake Recipe

  • 1/4 Jar good quality pasta sauce or, to make your own
  • 1/4 tablespoon Olive oil
  • 1/4 Onion, Diced
  • 100 gram 2x tin chopped tomatoes
  • 1/4 tablespoon Tomato puree
  • As required You will also need
  • 75-87.50 gram Dried pasta
  • 62.50 gram Frozen Chopped Spinach, Defrosted
  • 125 gram 1/2 fat creme fraiche
Nutrition
value
246
calories per serving
6 g Fat14 g Protein66 g Carbs8 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    14g
  • Carbs
    66g
  • Fiber
    8g

MacroNutrients

  • Carbs
    66g
  • Protein
    14g
  • Fiber
    8g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    91mg
  • Iron
    4mg
  • Vitamin A
    2823mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    130mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    < 1mg
  • Phosphorus
    204mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know