Ingredients for Spinach Pasta With Asparagus Pesto Recipe
1/4 pound Spinach spaghetti
0.13 pound Green asparagus, peeled and trimmed
1/4 Clove garlic, peeled and smashed
0.13 cup Fresh basil leaves
1/4 ounce Pine Nuts
1/4 teaspoon Salt
1/2 tablespoon Olive oil
1/4 Shallot, Thinly Sliced
1/4 cup Chicken Broth
1/4 ounce Parmesan, freshly grated
Nutrition value
223
calories per serving
13 g Fat16 g Protein10 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
16g
Carbs
10g
Fiber
5g
MacroNutrients
Carbs
10g
Protein
16g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
202mg
Iron
6mg
Vitamin A
3034mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
210mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
147mg
Manganese
2mg
Phosphorus
220mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment