Spinach And Parmesan Baked Salmon Recipe

Name: Spinach And Parmesan Baked Salmon Recipe
Total time: 45 min
Yield: 4
Cuisine: Indian

Recipe By Australia’s Best Recipes

Everyone will love this creamy, decadent oven baked salmon recipe. Baked on a bed of bright spinach, topped with garlic, cream and parmesan, and served with potatoes, this dish will wow the crowd.

4.4

25 Rating -

Rate

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Spinach And Parmesan Baked Salmon Recipe

1 Salmon steaks
37.50 gram Baby spinach
87.50 milliliter Cream
1/2 Garlic cloves crushed
0.13 cup Parmesan grated
1/4 pinch Salt and pepper *to taste
1 Potatoes chopped large peeled
1 tablespoon Milk

Nutrition
value

186

calories per serving

3 g Fat11 g Protein29 g Carbs4 g FiberOther

Current Totals

Fat
3g
Protein
11g
Carbs
29g
Fiber
4g

MacroNutrients

Carbs
29g
Protein
11g
Fiber
4g

Fats

Fat
3g

Vitamins & Minerals

Calcium
219mg
Iron
3mg
Vitamin A
987mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
2mg
Phosphorus
213mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes