Spinach Panini Recipe

Recipe By EatingWell

This warm panini recipe is an easy choice when you're preparing lunch for four. Each sandwich is loaded with a full cup of spinach and flavorful basil and feta cheese--so tasty

4.9
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45minstotal
45m.total
Spinach Panini
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Ingredients for Spinach Panini Recipe

  • 2 Slices whole wheat bread or 2 whole wheat pita bread rounds, halved crosswise and split horizontally
  • 1 cup Fresh Baby Spinach Leaves
  • 2 Thin tomato slices
  • 0.03 teaspoon Freshly ground pepper
  • 0.06 cup Thinly sliced red onion
  • 1/2 tablespoon Shredded fresh basil leaves
Nutrition
value
99
calories per serving
2 g Fat6 g Protein12 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    9g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    6mg
  • Vitamin A
    6670mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    281mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    131mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    181mg
  • Manganese
    2mg
  • Phosphorus
    111mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell