Spinach Paneer Aloo Paratha Recipe
Recipe By Better Butter
Healthiest version of paratha.
4.1
14 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach Paneer Aloo Paratha Recipe
- 0.40 cup Wheat flour
- 1/10 cup spinach cooked and pasted
- None Salt
- As required For filling
- 1/10 cup paneer grated
- 1/5 cup potatoes cooked and mashed
- 1/5 No.s carrot cooked and mashed
- 1/10 cup onion finely chopped
- 0.40 teaspoon ginger garlic paste
- 0.40 No.s Green chillies finely chopped
- 1/5 teaspoon chilly powder
- 1/10 teaspoon Garam Masala
- 1/20 teaspoon turmeric powder
- 1/20 cup coriander leaves finely chopped
- 0.40 teaspoon Lemon juice
- 1 tablespoon Ghee
Nutrition
value
value
287
calories per serving
3 g Fat11 g Protein53 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein11g
- Carbs53g
- Fiber5g
MacroNutrients
- Carbs53g
- Protein11g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium122mg
- Iron3mg
- Vitamin A1206mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus148mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter