Spinach Pancake Quesadillas Recipe

Recipe By Taste Of Home

Give a savory twist to pancakes with this no-fuss treatment. Folded over a spinach filling, leftover pancakes become a special lunch or a side dish for dinner. Anna Free, Plymouth, Ohio.

4.4
25 Rating -
Rate
Vegdiet
15minstotal
10minsCook
15m.total
10m.Cook
Spinach Pancake Quesadillas
plan
Bookmark

ingredients serve

Ingredients for Spinach Pancake Quesadillas Recipe

  • 1/4 Package fresh spinach
  • 3/4 tablespoon Water
  • 3/4 ounce Cream cheese, softened
  • 0.03 teaspoon Ground nutmeg
  • 1 Large pancakes
  • 0.06 cup Shredded swiss cheese
  • 0.06 cup Shredded Part Skim Mozzarella Cheese
  • As required Sour cream and chopped tomato, optional
Nutrition
value
123
calories per serving
10 g Fat5 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    < 1mg
  • Vitamin A
    66mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home