Give a savory twist to pancakes with this no-fuss treatment. Folded over a spinach filling, leftover pancakes become a special lunch or a side dish for dinner. Anna Free, Plymouth, Ohio.
Ingredients for Spinach Pancake Quesadillas Recipe
1/4 Package fresh spinach
3/4 tablespoon Water
3/4 ounce Cream cheese, softened
0.03 teaspoon Ground nutmeg
1 Large pancakes
0.06 cup Shredded swiss cheese
0.06 cup Shredded Part Skim Mozzarella Cheese
As required Sour cream and chopped tomato, optional
Nutrition value
123
calories per serving
10 g Fat5 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
5g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
5g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
110mg
Iron
< 1mg
Vitamin A
66mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment