Ingredients for Spinach Pan Cake With Sweet Potato And Daal Gravy Recipe
1.50 tablespoon Wheat flour
5 spinach leaves
1/2 gram Sweet potato Abt 150
1 tablespoon Mix daal
As required Salt
1/4 teaspoon dhania powder
1/2 tomato medium size
1/2 teaspoon Butter
Nutrition value
88
calories per serving
< 1 g Fat3 g Protein17 g Carbs2 g FiberOther
Current Totals
Fat
< 1g
Protein
3g
Carbs
17g
Fiber
2g
MacroNutrients
Carbs
17g
Protein
3g
Fiber
2g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
738mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment