Spinach Pan Cake With Sweet Potato And Daal Gravy Recipe

Recipe By Better Butter

Tempting menu for infant between 9 to 12 months.

4.2
15 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Spinach Pan Cake With Sweet Potato And Daal Gravy
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ingredients serve

Ingredients for Spinach Pan Cake With Sweet Potato And Daal Gravy Recipe

  • 1.50 tablespoon Wheat flour
  • 5 spinach leaves
  • 1/2 gram Sweet potato Abt 150
  • 1 tablespoon Mix daal
  • As required Salt
  • 1/4 teaspoon dhania powder
  • 1/2 tomato medium size
  • 1/2 teaspoon Butter
Nutrition
value
88
calories per serving
< 1 g Fat3 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    738mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter