Palak Chicken Curry Recipe

Name: Palak Chicken Curry Recipe
Total time: 50 min
Yield: 5
Cuisine: Indian

Recipe By Anto’s Kitchen

4.9

22 Rating -

Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

50m.total

10m.Prep

40m.Cook

plan

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ingredients serve

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Ingredients for Palak Chicken Curry Recipe

40 gram Spinach raw
1/5 pound Chicken broilers or fryers meat only raw
1/20 cup Yogurt pln
0.30 tablespoon Coriander powder
1/5 teaspoon Garam Masala
1/20 teaspoon Turmeric ground
0.30 teaspoon Salt table
0.30 tablespoon Pepper red or cayenne
0.30 tablespoon Ginger garlic paste
0.80 tablespoon Oil
1/5 teaspoon Cumin seed
1/5 cup Onions raw
0.40 No.s Roma tomato
1/10 cup Water
1 gram Cinnamon
0.40 No.s Cloves
1/5 No.s Cardamom
1/5 No.s Bay leaf

Nutrition
value

266

calories per serving

15 g Fat21 g Protein11 g Carbs5 g FiberOther

Current Totals

Fat
15g
Protein
21g
Carbs
11g
Fiber
5g

MacroNutrients

Carbs
11g
Protein
21g
Fiber
5g

Fats

Fat
15g

Vitamins & Minerals

Calcium
111mg
Iron
3mg
Vitamin A
1762mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
97mg
Manganese
3mg
Phosphorus
237mg
Selenium
27mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Anto’s Kitchen