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Recipes
Spinach Pachadi Recipe
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Ingredients
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Nutrition
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Spinach Pachadi Recipe
Recipe By
Bawarchi
Spinach Pachadi is a delicious Indian recipe served as a Side-Dish.
4.3
29 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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Ingredients for Spinach Pachadi Recipe
1/4 teaspoon
Oil
1/4 teaspoon
mustard
0.13 teaspoon
urad dal
1/4 teaspoon
hing
1/4 bunch
Spinach
1/2 cup
curd
As required
Salt
Nutrition
value
101
calories
per serving
3 g Fat
4 g Protein
14 g Carbs
2 g Fiber
Other
Current Totals
Fat
3g
Protein
4g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
4g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
145mg
Iron
3mg
Vitamin A
1658mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi