Spinach Pachadi Recipe

Recipe By Bawarchi

Spinach Pachadi is a delicious Indian recipe served as a Side-Dish.

4.3
29 Rating -
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15minstotal
15m.total
Spinach Pachadi
plan
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ingredients serve

Ingredients for Spinach Pachadi Recipe

  • 1/4 teaspoon Oil
  • 1/4 teaspoon mustard
  • 0.13 teaspoon urad dal
  • 1/4 teaspoon hing
  • 1/4 bunch Spinach
  • 1/2 cup curd
  • As required Salt
Nutrition
value
101
calories per serving
3 g Fat4 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    3mg
  • Vitamin A
    1658mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    95mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi