Current Totals
Fat
4g
Protein
7g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
7g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
17mg
Iron
< 1mg
Vitamin A
29mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
18mg
Vitamin B9
275mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
17mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
102mg
Selenium
17mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment