Spinach Mushroom Salad Recipe

Recipe By Taste Of Home

It takes only minutes to put together this salad's tangy dressing. Lynn Larkin's vinaigrette of basil, oregano and sage complements the crisp spinach and fresh mushrooms she serves at her Sterling Heights, Michigan home.

3.9
19 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Spinach Mushroom Salad
plan
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ingredients serve

Ingredients for Spinach Mushroom Salad Recipe

  • 0.83 tablespoon Olive oil
  • 0.17 tablespoon Lemon juice
  • 0.17 tablespoon Lime juice
  • 1/4 teaspoon White wine vinegar
  • 0.17 Garlic clove, minced
  • 0.13 teaspoon Minced Fresh Parsley
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Ground Mustard
  • 1/50 teaspoon Dried Basil
  • 1/50 teaspoon Dried oregano
  • 1/50 teaspoon Rubbed Sage
  • 1/50 teaspoon Dash to coarsely ground pepper
  • 1.33 Medium fresh mushrooms, sliced
  • 1.17 cup Torn fresh spinach
Nutrition
value
421
calories per serving
16 g Fat25 g Protein41 g Carbs48 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    25g
  • Carbs
    41g
  • Fiber
    48g

MacroNutrients

  • Carbs
    41g
  • Protein
    25g
  • Fiber
    48g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    16mg
  • Vitamin A
    4579mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    263mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    4mg
  • Copper
    4mcg
  • Magnesium
    306mg
  • Manganese
    3mg
  • Phosphorus
    845mg
  • Selenium
    4mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home