Vegan Spinach Mushroom Risotto Recipe
Recipe By Bianca Zapatka
This easy vegan spinach mushroom risotto recipe is healthy, delicious, gluten-free, fail-proof, and the perfect meal for the whole family
4.8
22 Rating -
Rate
35minstotal
35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Spinach Mushroom Risotto Recipe
- 1/4 cup Arborio rice or other short grain rice
- 1/4-1/2 tablespoon Olive oil or vegan butter divided
- 1/4 Large Onion Chopped
- 3/4 Cloves of garlic minced
- 0.13 cup A vegan white wine optional
- 0.13 cup 2 a vegetable broth divided
- 0.13 cup A dairy free cream or coconut milk, *see notes
- 1.32 ounce Spinach fresh or frozen
- 2.20 ounce Mushrooms Sliced
- 1/2-3/4 tablespoon Soy sauce or tamari to taste
- As required Salt And Pepper To Taste
Nutrition
value
value
323
calories per serving
7 g Fat11 g Protein47 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein11g
- Carbs47g
- Fiber5g
MacroNutrients
- Carbs47g
- Protein11g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium91mg
- Iron5mg
- Vitamin A1255mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium108mg
- Manganese2mg
- Phosphorus156mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bianca Zapatka