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Recipes
Spinach Mushroom Curry Recipe
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Ingredients
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Nutrition
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Spinach Mushroom Curry Recipe
Recipe By
Better Butter
Can be eaten with chapatti or rice.
5
17 Rating -
Rate
Veg
diet
30mins
total
15mins
Prep
15mins
Cook
30m.
total
15m.
Prep
15m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Spinach Mushroom Curry Recipe
1
Bunches spinach
1.33
Green chilies
33.33
Gms mushrooms
0.33
Oil tbsp
As required
Salt as per taste
1.33
(peeled) garlic
As required
Mustard sedds few
As required
Cumin seeds few
0.67
Onions
Nutrition
value
6885
calories
per serving
80 g Fat
535 g Protein
939 g Carbs
1097 g Fiber
Other
Current Totals
Fat
80g
Protein
535g
Carbs
939g
Fiber
1097g
MacroNutrients
Carbs
939g
Protein
535g
Fiber
1097g
Fats
Fat
80g
Vitamins & Minerals
Calcium
25mg
Iron
261mg
Vitamin A
4mcg
Vitamin B1
7mg
Vitamin B2
5mg
Vitamin B3
106mg
Vitamin B6
24mg
Vitamin B9
326mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
100mcg
Magnesium
3828mg
Manganese
29mg
Phosphorus
19706mg
Selenium
2mcg
Zinc
243mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter