Spinach moong chilla with coconut capsicum stuffing Recipe

Name: Spinach Moong Chilla With Coconut Capsicum Stuffing Recipe
Total time: 640 min
Yield: 3
Cuisine: Maharashtrian

Recipe By Better Butter

Its healty and tasty version of these chillas/crepes are packed with the goodness of moong. Packed with nutrition, this is one of my favorite options to kick start the mornings. Best of all little a loves them too see this beautiful net chilla.

4.4

24 Rating -

Rate

Vegdiet

10hr 40minstotal

10hr 15minsPrep

25minsCook

10hr 40m.total

10hr 15m.Prep

25m.Cook

Spinach moong chilla with coconut capsicum stuffing

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Spinach moong chilla with coconut capsicum stuffing Recipe

0.33 cup spinach puri
1/2 cup Moong Sprout
0.67 tablespoon Gram flour
0.33 tablespoon Green chilli past
0.33 tablespoon Ginger green past
As required salt to tast
As required oil for shallow fry
As required For stuffing
0.17 cup grated coconut
0.08 cup fine chooped capsicum
0.67 tablespoon spring onion fine chooped
0.67 tablespoon cabbage grated
As required salt to tast
0.33 tablespoon Oil
As required For garnishing
0.17 cup pomegranate seeds

Nutrition
value

401

calories per serving

16 g Fat20 g Protein42 g Carbs19 g FiberOther

Current Totals

Fat
16g
Protein
20g
Carbs
42g
Fiber
19g

MacroNutrients

Carbs
42g
Protein
20g
Fiber
19g

Fats

Fat
16g

Vitamins & Minerals

Calcium
141mg
Iron
6mg
Vitamin A
1467mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
215mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
215mg
Manganese
2mg
Phosphorus
321mg
Selenium
19mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter