Spinach makki ki roti Recipe

Name: Spinach Makki Ki Roti Recipe
Total time: 15 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

Delicious spinach paranta with butter and curd.

4.4

10 Rating -

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Vegdiet

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

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Ingredients for Spinach makki ki roti Recipe

1/2 cup Spinach
0.38 cup Makki atta
As required Salt
1/4 teaspoon Carom seeds
As required red chilli
1/4 green chilli
1/4 teaspoon ginger grated

Nutrition
value

219

calories per serving

4 g Fat9 g Protein36 g Carbs6 g FiberOther

Current Totals

Fat
4g
Protein
9g
Carbs
36g
Fiber
6g

MacroNutrients

Carbs
36g
Protein
9g
Fiber
6g

Fats

Fat
4g

Vitamins & Minerals

Calcium
153mg
Iron
7mg
Vitamin A
1955mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
218mg
Manganese
3mg
Phosphorus
257mg
Selenium
14mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter